Class Descriptions

Zumba

9:00 am weekdays, 10:30 Sat. with Brandi Farris

A combination of Latin salsa and aerobics, Zumba is the most fun work out ever. Dance and laugh your way to fitness!

 Core Strength Group Training

Tuesdays and Thursdays 1:30 & 6pm with Beth Hoover

You'll get lots of individual attention in this group exercise class that focuses on strength and stability. Personal Trainer results at Group Exercise rates!

Jiu Jitsu

Wednesday and Friday 4:30 with Eddie Ricardo

Straight from Brasil, Eddie Ricardo is a world class professional fighter and instructor. This class for young adults is great for discipline and lots of fun too!