STUDIO MAXimum offers open classes, private training sessions, and specialty workshops focused on whole body wellness.  Elite Instructors from around the Dallas metroplex lead yoga, pilates, strength training and cardio classes - including latin dance and boot camp sessions.  

The studio can be found inside the well known Plaza Health Foods with a Certified Nutritionist and Registered Massage Therapist on site to create a whole body transformation.

All ages and any level person can find a class to suit their needs.  The flexibility of the "pay as you go" system and variety of teaching styles helps create a customized workout.

In addition,  the Studio hosts specialty workshops to educate and inspire our clients to eat healthy food and take control of their bodies through the sound words of experienced teachers.  

NEW!

YOGA

WITH

GLENDA TWINING

Yoga instructor and fitness expert Glenda Twining is also the author of several books on the benefits of yoga for health.

Come have a fantastic workout with Glenda!

Mondays and Wednesdays, 5:45 pm

Tuesdays 10am

Thursdays 9am